Boundaries Over Burnout | Twana Thomas — Risk Governance Strategist

Burned out and doing everything for everyone?

I help Christian women set boundaries, find real rest, and walk in their purpose. At work, at home, at church, and in every area of life.

Twana Thomas Headshot
Twana Thomas

Hey, I’m Twana.

Former corporate risk executive. Single mom of two. I burned out, got laid off, and God rebuilt my life from the ground up.

Now I help women who are exactly where I was. If you are tired of being the strong one with no one checking on you, you are in the right place.

My Full Story

You do not know where to start. That is okay.

You are not broken. You just need someone who has been where you are to help you see the next step.

1

Listen

Start with the podcast. Real talk about burnout, boundaries, and purpose for women who are done pretending they are fine.

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2

Calculate

Download the free Runway Calculator to see exactly how much you need to safely plan your transition or exit.

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3

Connect

Join the email community for weekly devotionals and behind-the-scenes strategy on rebuilding your life and setting boundaries.

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“He never sought perfection. Only surrender.”

The Podcast

Weekly episodes for the woman who is tired of being the one everyone counts on and nobody checks on.

You did not find this page by accident.

If you are here it is because something in your spirit recognized something in mine. Maybe it was the podcast. Maybe someone sent you a quote. Maybe you were up late and God put this in front of you.

I am not someone who figured it all out. I am a woman who burned out in a career I gave everything to, got laid off from a role I made myself essential in, and once scheduled surgery just to have an excuse to sit down. I cried on my couch because sitting still made me feel like I had no value.

God met me there. He taught me that my worth was never in my title, my output, or what people thought of me. He taught me how to set boundaries. How to rest. How to let go of control in my career, my parenting, and my relationships.

I am a single mom of two, including a daughter on the autism spectrum who has taught me more about patience and trust than any leadership role ever did.

The same skills I used to protect companies I now use to help women protect what actually matters. Their identity, their rest, their families, and their calling.

If any of that sounds like your story, stay.

The Peace of Mind Runway Calculator

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